Amazing! I will read and reread so that I can have this information memorized! Definitely a major help. I love it thank you!

Overall it’s good stuff but nothing you can’t read on google

Seemed like I was reading a pamphlet. I didn’t learn anything I could actually take away. It was very board and no specific. Wouldn’t recommend . The book was also very short read it in about a half hour.

Clearly the author is not a psychologist, but the tips are okay and it was a quick read. A good book to get you back on track when you don’t have time for a longer, more in-depth book.