Berry Boosters - Lynne Rowe

Berry Boosters

By Lynne Rowe

  • Release Date: 2011-04-25
  • Genre: Health & Fitness

Description

Learn about Acai, Maqui and other popular berries that will change your life and health.
While people all over are busy looking for ‘health foods’ and pumping their bodies with various so-called health supplements, they are sadly forgetting one of nature’s biggest bounties that they have such easy access to. 
We are talking here of berries. There is a vast assortment of berries that nature provides us with, and rarely is a berry found that does not have extraordinary nutritional value. 
Just by including the right kinds of berries in our regular diet, we are able to improve our health and our life itself by a significant degree. 
It is quite important for us to know our berries well. This book will tell you about the seven most important berries that you should definitely include in your daily diet. Where you can get them, their history and health benefits. Also included are delicious smoothie recipes, a nice way to get you Berry Boost on a daily basis.

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