Anger Management (Enhanced Version) - Lynne Rowe

Anger Management (Enhanced Version)

By Lynne Rowe

  • Release Date: 2011-10-07
  • Genre: Self-Improvement
2.5 Score: 2.5 (From 8 Ratings)

Description

Are you a Slave to your Anger?  Don’t you think it’s time you took control and got your Life back
This easy-to-read Book and Personal Hypnosis Session will give you the means to turn your life around. 
This Book Includes your own Personal Hypnosis Session - This amazing audio uses the latest psychological techniques to automatically help you feel more relaxed and less stressed.  It's like having a one to one session with a hypnotherapist, every day! At no cost and without ever leaving the comfort of your own home
Anger does have its place, however when it escalates and becomes destructive to both ourselves and to those around us, it becomes a serious problem.
Living with anger physically changes the body’s biochemistry releasing toxins into your bloodstream slowly poisoning you; this is why anger is known as the silent killer.  
Did you know that those who live with chronic anger are more at risk of heart disease, stroke, impaired immune system, higher blood pressure and cholesterol levels than those not living with chronic anger?  So it pays to control your anger and not let it control you.
That’s just the physical cost of anger, what about the emotional and psychological aspects?  What is it costing you in terms of your relationships with your loved ones?  Is it driving a wedge between your and your family?  Is it stealing the joy from your life?  The isolation and the loneliness you experience living with chronic anger can be the highest price of all. 
✪ Do You Allow Trivial Things That Should Have No Effect On Your Life Make You Angry? 
✪ Do You Allow Anger To Control Your Life?
✪ Do You Miss Out On Enjoying Your Time?
✪ Does Your Anger Feel More Like Rage?
✪ Do You Use Your Anger To Help You Get Through Life?
✪ Are Your Family Or Friends Afraid Of Your Temper?
If you’ve answered yes to any of these questions, you more than likely have an anger problem that you need to address now if you want to have the closeness with loved ones and quality of life that your anger has been robbing you of.
You can only change if you’re armed with the right tools and you’re about to have them handed to you right now.  No longer to do you have to live with a condition that’s been keeping you unhappy.
Learn to identify your anger triggers, the different types of anger, what it’s costing you to continue living in this way and how to keep it from destroying your life.
Here Is A Little Of What You'll Learn:
✪ Discover The Benefits Of Anger And How To Separate Them From The Unhealthy Kind
✪ How To Recognize If You Have An Anger Problem
✪ 5 Major Costs Of Anger - Learn What Anger Is Secretly Stealing From You
✪ How To Decode The Physical Signs Of Anger And How To Stop It From Escalating Beyond The Point Of Control
✪ The 12 Types Of Anger And What That Means To You
✪ 10 Basic Anger Management Coping Strategies To Help Reel In Your Anger And Keep It In Check
✪ How To Develop New Communication Skills To Diffuse Difficult Situations So That You Come Out A Winner Each Time
✪ How Proper Breathing Can Help Counteract A Build Up Of Anger Producing Adrenaline
✪ 10 Tips For Angry Children, How To Lovingly Teach Your Children To Deal With Their Anger Issues And Break The Cycle Of Anger For Good
✪ How To Deal With Your Angry Teenagers And Restore Peace Back Into Your Home
Grab your copy of "Anger Management”  and turn your life around for the better – right now.  You owe it to yourself because despite what you may think, life can be better than it is, you don't have to settle for what you have. You deserve the best!
Get this Book, start listening to the Personal Hypnosis Session, and see how much better life can be!

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