In this book, “RESCUE YOUR FAILING BRAIN BEFORE IT’S TOO LATE!” you will learn simple action steps to prevent and reverse brain degeneration. It is easy to ignore subtle signs of mental deterioration. But if you don’t take action now, sooner or later you may end up with serious cognitive issues like my mother, who was found by the neighbors wandering around naked in the middle of the night. Act now, before it is too late! We have been taught to believe that nothing can be done once you get Alzheimer’s disease. If told that you have it, you are counseled to get your affairs in order now while you can still make decisions, because you will not be able to make decisions as the disease progresses. Unfortunately, this advice is still being given out. But, it does not have to be true. There is something that we can do. Alzheimer’s disease is not only preventable, but is also reversible, especially in the early stages. Individualized programs can be developed to specifically address each person’s problem areas. We can identify and address the causes. Many of these causes revolve around diet and lifestyle. Common causes include antibiotic use, prediabetes, obesity, and a sedentary lifestyle. If no action is taken now, your symptoms will probably progress over time. If you notice that you are losing your memory abilities, think about how long you have noticed this and think how much it has progressed over the last year or over the last two years. This is a clue to how fast the brain degeneration is happening. You may notice that the degeneration is speeding up as time goes on. Next year will be even faster. Waiting until your memory declines even further is the worst thing that you can do. This is the mistake made by standard-of-care health care. If you notice symptoms, you must take matters into your own hands and not depend on your primary-care physician to act. If you are determined to get your brain working better, it won’t be hard. With diligent application of the strategies that you will learn in this book, your brain will reverse gears, bursting out of the sickening downhill slide of memory, mood, cognition, energy, and digestion, and into the recovery of lost abilities. Follow the advice given in this book to stop your brain from degenerating further and to begin to rehabilitate your lost brain health. Learn how to prevent and reverse the progression of dementia and other cognitive problems in yourself and in your loved ones.
